In reality therapy, how are feelings viewed?

In reality therapy, how are feelings viewed?

• A. As irrelevant to the therapeutic process
• B. As secondary to behaviors and choices
• C. As the primary focus of therapy
• D. As tools for manipulation

Answer: (B)

In reality therapy, feelings are seen as secondary to behaviors and choices. This approach emphasizes the importance of personal responsibility and the active choice individuals make in their lives, directing focus toward the behaviors that can be changed to meet personal needs. The underlying premise is that while feelings are important and can affect decision-making, they should not dictate actions or become the central focus of therapy.

Instead, therapists guide clients to identify their needs and how their choices impact their feelings and overall well-being. By emphasizing choices and actions, reality therapy aims to empower clients to take control of their lives, fostering an understanding that they can change their circumstances by changing their behaviors. This approach encourages clients to focus on what they can do to fulfill their needs in a constructive manner, rather than getting caught up in feelings that may arise from their situations.