What is defined as looking more to oneself for the answers to the problems of existence in Rogenian therapy?

What is defined as looking more to oneself for the answers to the problems of existence in Rogenian therapy?

• A. External guidance
• B. Internal source of evaluation
• C. Social feedback
• D. Self-discovery

Answer: (B)

In Rogerian therapy, the concept of looking more to oneself for the answers to the problems of existence is best captured by the idea of an internal source of evaluation. This approach emphasizes that individuals possess the inherent ability to understand their feelings, make choices, and direct their own lives.

Central to this therapeutic framework is the belief that people are capable of self-awareness and self-guidance when provided with the right environment—namely, one that is characterized by empathy, unconditional positive regard, and genuineness from the therapist. By nurturing this internal source of evaluation, individuals can tap into their own insights, leading to growth and positive change. This concept stands in contrast to seeking guidance from external validation or authority, which may not resonate as deeply with one's personal experiences and can inhibit personal growth and self-understanding.

While self-discovery plays a role in this process by involving individuals in exploring their own thoughts and feelings, the specific term that captures the essence of relying more on oneself, rather than on external sources, is the internal source of evaluation.