What technique in solution-focused therapy involves clients reflecting on times of success?

What technique in solution-focused therapy involves clients reflecting on times of success?

• A. Scaling questions
• B. Miracle questions
• C. Exception questions
• D. Goal-setting questions

Answer: (C)

In solution-focused therapy, the technique that involves clients reflecting on times of success is known as exception questions. This approach encourages clients to identify past instances when they successfully managed challenges or experienced positive outcomes, thereby highlighting their strengths and resources. By focusing on these exceptions—times when the problem did not occur or was less severe—clients can gain insight into what worked for them in the past. This reflection can help clients understand the conditions that contributed to their successes and empower them to replicate those strategies in the present and future.

By examining these successful moments, clients can begin to construct a narrative that emphasizes their capability to overcome obstacles, paving the way for adopting new strategies to address current difficulties. This focus on successes fosters hope and motivation, reinforcing the notion that change is possible.